Loren Hay

Hey, I’m Loren!

I’m a freelance social media specialist with 4+ years of experience. I help purpose-led personal brands show up online in a way that feels real, not forced or overproduced. I work mostly with founder-led businesses where you are the brand, but your time is better spent doing the work you’re actually known for.

✨ What I’m about
With a background in social media and holistic health, I’m naturally drawn to well-being, health, and lifestyle brands. I focus on content that’s intentional, consistent, and true to your values, not trend-chasing or posting just to stay visible.

🤝 How I work
You don’t need to become a content creator.  I give you clear guidance on the kind of b-roll or simple clips I need. Once that’s done, I take care of the rest → strategy, planning, editing, captions, scheduling, and community management, so your content feels consistent without taking over your time.

💻 Support
From ongoing social media management to podcast editing and behind-the-scenes digital support, I keep your online presence running smoothly while you focus on clients, clinic, or business growth.

🌿 Availability
Based in Mount Maunganui, NZ, working remotely. Open to short-term or retainer projects if it’s the right fit.

If you know you should be visible online but have more important things to be doing, I’d love to chat.